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    Programs

  • Aquatics
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  • Pawling*
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    • Facilities

  • Swimming Pool
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  • Rock Climbing Gym
  • Gymnasium
  • Fitness Centers
  • Racquetball Court
  • Lockeroom Area
  • Brookside Day Care
  • Skate Park*
         *Locations run and operated by the YMCA


    • Available Sports & Recreation Programs
    - T-Ball - Skatepark- Indoor Rock Climbing  - Boxing  -
    Country Line Dancing - Yoga for Kids - Ballet & Stretch - Youth Indoor Soccer -  Youth basketball League - Men's Basketball - Women's Basketball-
    Yoga For Kids (Ages 5 - 12 )
    A yoga program for kids of all fitness and flexibility levels. Kids will be active, increase self esteem and learn to relax all in one program

    Spring I: April 23 - June 04
    Wednesdays 4:30 - 5:15 PM
    Download Printable Registration Form  
    Youth basketball league (Boys & Girls 5-10)
    Call 471 9622 for info!
    Download Printable Registration Form
    Women's basketball league (15 years and up)
    Call 471 9622 for info!
    Download Printable Registration Form
    Men's basketball league (15 years and up)
    Call 471 9622 for info!
    Download Printable Registration Form
    Ballet & Stretch (Youth age 3 and up)
    Winter I - January 11th to February 22nd
    Fridays - ages 3 - 5 - 5:15 - 6:00 PM
                       ages 6 - 10 - 4:30 - 5:15 PM
                            ages 10 & up - 6:00 - 6:45 PM
    Saturdays - ages 6 and up - 10:00 - 10:45 AM
    Download Printable Registration Form
    Youth Indoor Soccer (Boys & Girls age 3 - 17)
    Enjoy soccer through the winter!
    Saturdays December 8th thru March 15th
    - ages 3 - 5 -  9:00 - 10:00 AM
      ages 6 - 8 - 10:00 - 12:00 Noon
    ages 9 - 11 -  12 Noon - 2:00 PM
    ages 12 - 14 - 2:00 PM - 4:00 PM
      ages 15 - 17 - 4:00 - 6:00 PM
    Download Printable Registration Form
    Boxing (Ages 16 & up)
    Winter I - December 4th to February 19th
    Tuesdays 6:30 - 8:30 PM
    $10 per class
    Free for members

    Download Printable Registration Form

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    T-Ball (Ages 3 - 7)

    Come join the "Y" group in learning to play T-Ball! T-Ball is a special kind of baseball, for boys and girls ages 3 - 7 years old. It's fun and an excellent introduction to the fundamentals of baseball.

    The ball is hit off a batting tee, eliminating the pitcher. Everyone bats and plays every inning. Parents participate and help their children in the field.

    Dates: TBA, 2008
    Days: Monday and Wednesday
    Time: 5:30 pm and/or 6:30 pm
    Place: Bowdoin Park, Wappinger Falls
    Fees: Members $85.00 / Non - Members $99.00

     To find out how to sign you child up for this upcoming event, call the Dutchess County YMCA at (845) 471-9622.

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    Skateboard Park
    One of the newer facilities operated by the Dutchess County YMCA. The park is located at Victor C. Waryas Park on the Hudson River. For information on skateboard instruction and Birthday Party reservations call us at the Dutchess County YMCA For more information regarding the skatepark, you can go to this page:

    Park Open April thru October

    Additional Skatepark Information

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    Indoor Rock Climbing
    The Dutchess County YMCA has an indoor rock climbing facility that is fun for all ages. Whether you are relatively new or have done climbing before, our gym has something for everyone. Instruction and harness are provided, it is recommended that you bring a partner capable of assistance. For more info on our hours and prices, go here:
    Additional Rock Climbing Information

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    Dutchess County YMCA - 35 Montgomery Street, Poughkeepsie, NY 12601 - 845.471.9622
    This website was created & maintained by the Dutchess County YMCA. All photos and materials are properties of the YMCA. The use of any photos or materials from this website is NOT allowed without permission or written consent from the webmaster or the management of the Dutchess County YMCA. If you have any comments, suggestions, questions, or concerns about the website, call us at 845-471-9622.