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    Programs

  • Aquatics
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  • Health & Fitness
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  • Pawling*
  • Child Care
    • Facilities

  • Swimming Pool
  • Weight Training Area
  • Rock Climbing Gym
  • Gymnasium
  • Fitness Centers
  • Racquetball Court
  • Lockeroom Area
  • Brookside Day Care
  • Skate Park*

    *Locations run and operated by the YMCA

    		• Personal Training
    Personal training is one of the most effective ways to exercise, as it provides one-on-one service. Our trainers will create a program just for you based on your goals. And, to top it all off, you will receive one free personal training session when you sign-up for membership!

    Pricing:
    1 session - $40 each
    6 sessions - $228 ($38 each session)
    12 sessions - $432 ($36 each session)
    18 sessions - $576 ($32 each session)

    Personal Nutrition Session:
    - Add 1 or 2 sessions - $50 each for members/$75 each for non-members

    Dutchess County YMCA - 35 Montgomery Street, Poughkeepsie, NY 12601 - 845.471.9622
    This website was created & maintained by the Dutchess County YMCA. All photos and materials are properties of the YMCA. The use of any photos or materials from this website is NOT allowed without permission or written consent from the webmaster or the management of the Dutchess County YMCA. If you have any    comments, suggestions, questions, or concerns about the website, call us at     845-471-9622.